Earlier I wrote that it is good to start each day with a positive attitude, and now I suggest that to cap a good day end it by doing something that makes your self esteem go up. You may be thankful for a wonderful day. Exercise a little. Smile a lot. Appreciate something or someone.
Best [...]
Last night I wrote about the frustrating challenges I was having with an expensive online product I had bought and how when things go wrong which are out of your control do something else to occupy yourself and have patience and then decide what to do about it. In fact a very good idea about [...]
Blaise Pascal wrote, “All human evil comes from a single cause, man’s inability to sit still in a room.”
There are times when you need to have patience. In fact often most apparent problems disappear by merely waiting. Yesterday I was at a domain registration company’s help desk and I was informed that in order to [...]
I was going for a glorious walk on this wonderful sunny Southern California afternoon and I saw an oldish lady limping toward her front door after having got her male (now talk of Freudian slip in my mind I was writing mail but my fingers wrote what may have been better for the old lady [...]
First thing part of your assertiveness rights is that you always have the right to say no even to yourself. You always have the right to change your mind. You can chose to do anything you can do. You just have to accept the responsibility. You never have to do anything. You may falsely imagine [...]
This morning I went to Amazon.com and got myself some affiliate links. Those are links are such that when someone goes to Amazon and buys something I receive a commission which helps me have time to write blogs such as this
The whole process took much longer than I imagined and then I had some technical [...]
Earlier I mentioned that it is best to start the day with a positive attitude. One way of starting the day on the right foot is to ask yourself what you are thankful for and make a gratitude list. Now you may say, “Look here DoctorJay, it may be easy for you to be happy [...]
Yesterday, I got up at 4:00 a.m. and did a lot which I mentioned in my post. This morning I had set my alarm for 4:00 (actually it’s 3:45 since that alarm clock I have set fifteen minutes fast but then I go to bed fifteen minutes earlier too). Anyway the alarm went and I [...]
We each have challenges in life. Some may be body challenges like allergies, over weight, tired all the time, and others may be mental and psychological challenges like worrying too much, feeling depressed, uncontrollable habits. Note that in reality we are a single body, mind, soul, spirit and everything has psychosomatic reasons. One way of [...]
Yesterday I wrote on how I did not believe in New Year’s resolutions. Also they say however you start the new year is an indication of the coming year. However, I do believe in each morning’s resolution. And the resolution is to have a wonderful day and improve some aspect of your life. Take one [...]
