Fast to detoxify

First a little warning: never fast without consulting with your physician first to make sure your body can withstand fasting.
So long as you can fast, fasting is a most wonderful way to detoxify your body. I personally fast about four times a year. Each fast can last between three to seven days. I drink plenty [...]

Posted Under: diets, health tips, peace of mind
This post was written by DoctorJay on April 13, 2009 Comments (4)

Take some time off

Last Monday (a week ago) I received an email from our hosting company that we had more than 450,000 files on the server and we were only allowed to have a miximum of 50,000.
I first started deleting some excess duplicate files and quickly realized that this was not going to reduce the files to less [...]

Posted Under: diets, health tips, peace of mind
This post was written by DoctorJay on April 13, 2009 Comments (4)
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