Cow milk is not designed for adult human consumption. Many people suffer from lactose intolerance and will suffer from gastrointestinal problems when drinking milk. In reality cows milk is not good for anything other than calves. It is designed for babies (calves that is – but I suppose human babies can drink it too) to [...]
The Sun and the North Wind (change through gentleness and unconditional love):
One day the Sun and the North Wind were hanging together and chatting. As usual the sun was humbly powerful and the North Wind was blustering and boasting. The North Wind said, “I bet I’m more powerful than you are.”
The Sun replied, “Maybe.”
The North [...]
Large bodies of water (oceans, seas, lakes, large ponds, rivers, stream) are great sources of bio-energy. This is called Prana, Chi, Orgon and other terms in different wisdom traditions. When one walks by a large body of water one absorbs this energy and feels good, improves ones immune system and health in general.
I am near [...]
If you have to say no to a request or cancel an appointment at the last moment it is best not give any reasons at all. However, if you have to give a reason, give just one even though in reality there may be a plethora of reasons in your own mind.
Suppose you were supposed [...]
This is part of a series of posts I wrote about two years ago on a different website. I thought I had lost all these posts but I manged to find them so I’ll be posting them in the next few days:
I was trying to alter the look of a previous post. It was good [...]
I recently started a series on fasts. I wrote that fasting means avoiding a certain substance or activity for some predetermined length of time (I typically suggest twenty four hours but you can have it longer or shorter). I also mentioned that any fast which appears difficult for you is the one which will do [...]
I recently started a series on fasts. I wrote that fasting means avoiding a certain substance or activity for some predetermined length of time (I typically suggest twenty four hours but you can have it longer or shorter). Also note consult your physician before doing any fast which entails food like this:
The sugar fast
Don’t take [...]
I have previously written about fasting to detox and balance. Fasting is as much a mental and spiritual activity as any thing else. Any fast (actively avoiding something) will increase your will power and self esteem by setting a goal and achieving that goal. So it is important to have a goal that is doable.
A [...]
