Some quotes of Virginia Satir

Virginia Satir was the “mother” of family therapy. She was one of the “magicians” who healed people with mental problems with such ease that Bandler and Grinder the creators of NLP (neuro-linguistic programming) modeled. Here are some important quotes and concepts from her:

People are capable of change – that is to say we can learn [...]

Posted Under: Quotes, old post, psychology
This post was written by DoctorJay on December 16, 2009 Comments (0)

Smaller plates for smaller waist

One great way to manage your weight is to do as the French do and use smaller plates. They use nine-inch plate rather than our eleven or thirteen-inch plates and only 6% of French adults are obese compared to 18% of Americans.

The other thing the French do is to eat slowly, with time between different [...]

Posted Under: Quotes, old post, psychology
This post was written by DoctorJay on December 16, 2009 Comments (0)
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