Recent research by scientists at University of Pennsylvania has demonstrated that people who use public transportation will reduce their weight.
The researchers did not propose the reason for such weight loss. My own guess is that you walk more when you use public transportation. When I lived in London I took the tube (subway) and buses [...]
Scientists have known for quite a while that the Mediterranean diet is a healthy diet reducing chances of heart attacks and other diseases. They think the use of olives and olive oil in the diet contributes to the healthful benefits of such cuisine. The fact that it has plenty of fresh fruits, vegetables, fish and [...]
Most probably, you like me, do not remember the time you were a baby and you crawled on the ground. Soon you tried to walk. At first you kept falling down and yet you continued without any thought of failure or rejection and soon you learned to walk.
The fact that if you don’t give up [...]
