At first I wrote, “Walking with a friend good for the sole and body…”
It is a Freudian pun. Actually it is important for the soles of your feet (as well as the rest of your feet) to have good walking shoes. If needs be go to a specialty store.
Now to the post proper:
Walking is one [...]
Why are so many of us, Americans, fat and the French can eat such wonderful foods full of cream, cheese and other supposedly fattening foods and yet they are in general slim?
OK – one reason is that their portion sizes are reasonable (way smaller than those in the USA).
A more important reason is that they [...]
I’m wondering if you, like us were the hosts of festivities, have so much extra high calorie, high sugar, high fat foods left from the fourth of July celebration. You have paid for the excess food and now have the choice to further damage your health by eating the food (a little celebration food goes [...]
