Gardening is another of those exercises which use all the muscles in the body and is mostly low impact (except if you were digging some holes as I did today). It also makes one feel good as one is looking after living beings. This aspect is so important that when they gave even a single [...]
Yesterday I got home a bit tired after donating blood. I wanted to take it easy (it was Saturday) but there were plumbers and other workmen in the house. I felt a bit miffed as I was exiled to the bedroom and could not work on my computer. I was about to say something to [...]
Yesterday, I went to Children’s Hospital Los Anglese to donate blood. I have been doing this for about twenty years and have donated more than eight gallons of blood for the children.
Most people don’t realize that donating blood is very good for your own heart especially for men and post menopausal women. This is because [...]
There are very few things other than our biological need for food, shelter, love which are common to all cultures. One common aspect of being a human is the fact that we make music and we dance. Music soothes the soul and dance may make our spirits sour. In many cultures dancing [...]
