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	<title>Life Focus Center Blog &#187; assertiveness</title>
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	<description>Effective Solutions for Life's Challenges</description>
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		<title>Excuses, excuses, excuses</title>
		<link>http://lifefocuscenter.com/blog/excuses-excuses-excuses/</link>
		<comments>http://lifefocuscenter.com/blog/excuses-excuses-excuses/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:09:38 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[Karma]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[old post]]></category>
		<category><![CDATA[assertivenes]]></category>
		<category><![CDATA[cause and effect]]></category>
		<category><![CDATA[excuses]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=687</guid>
		<description><![CDATA[If you have to say no to a request or cancel an appointment at the last moment it is best not give any reasons at all. However, if you have to give a reason, give just one even though in reality there may be a plethora of reasons in your own mind.
Suppose you were supposed [...]]]></description>
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		<title>Be assertive</title>
		<link>http://lifefocuscenter.com/blog/assertive/</link>
		<comments>http://lifefocuscenter.com/blog/assertive/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 22:38:58 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[assertive]]></category>
		<category><![CDATA[make money fast]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=591</guid>
		<description><![CDATA[I don&#8217;t know what happened but the original writing in this post got lost. It is somewhere on my hard driver so when I find it, I&#8217;ll post it.
However, something happened just now that I like to write about.
I just got a phone call from an Indian call center about a free seminar a make [...]]]></description>
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		<title>Be true to your word</title>
		<link>http://lifefocuscenter.com/blog/true-word/</link>
		<comments>http://lifefocuscenter.com/blog/true-word/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 15:22:22 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[integrity]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=521</guid>
		<description><![CDATA[Assertiveness is not aggression
Assertiveness training used to be hot about thirty years ago and like other self help methods it has gone out of fashion. Therefore, many people imagine that being aggressive or manipulative is the same as being assertive.
In fact, when you are being assertive you respect your rights, and  do not allow others [...]]]></description>
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		<title>Forgiving while still standing for your rights</title>
		<link>http://lifefocuscenter.com/blog/forgiving-while-still-standing-for-your-rights/</link>
		<comments>http://lifefocuscenter.com/blog/forgiving-while-still-standing-for-your-rights/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 16:26:17 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[forgiveness]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=206</guid>
		<description><![CDATA[Those of you who know me or those who have been to my seminars or to this website a lot know that  forgiveness is the linchpin of all my work.  I have already mentioned that there is an issue of how to forgive while you are still being assertive. It is important to be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Do it with a smile or not at all</title>
		<link>http://lifefocuscenter.com/blog/do-it-with-a-smile-or-not-at-all/</link>
		<comments>http://lifefocuscenter.com/blog/do-it-with-a-smile-or-not-at-all/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 19:32:33 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[do with a smile]]></category>
		<category><![CDATA[Thoreau]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=32</guid>
		<description><![CDATA[First thing part of your assertiveness rights is that you always have the right to say no even to yourself. You always have the right to change your mind. You can chose to do anything you can do. You just have to accept the responsibility. You never have to do anything. You may falsely imagine [...]]]></description>
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