Forgiveness of self and others is the linchpin of my therapy and coaching. So many times in my seminars I use the metaphor of burning your hand on a hot stove as a two year old. Even if it may scar you physically for life – I have a tiny scar on my left wrist [...]
I was planning to write this post two weeks ago and then a few things happened which stopped me from doing so. I had an issue with my web hosting company which caused all my sites to go offline for a few days. This site (our main site) is the first site to go back [...]
Many years ago I had the good fortune to be studying Chemistry under the Nobel prize winner, Sir Derick Barton, at Imperial College, London. The nearest underground station was South Kensington and we would walk up Exhibition Road to the Chemistry department.
There was an underground tunnel which went part of the way and typically [...]
I’m going through a book called "Effortless Prosperity," by Bijan. It is based on "A Course In Miracles." However, whereas the later has a 365 day period of the workbook, the former is a set of daily exercises lasting only thirty days.
Today’s exercise if to thank each person you meet silently or aloud. This to [...]
Those of you who know me or those who have been to my seminars or to this website a lot know that forgiveness is the linchpin of all my work. I have already mentioned that there is an issue of how to forgive while you are still being assertive. It is important to be [...]
I was talking to a friend the other day and he was telling me he was having some problems with his mother and sibling. I explained to him that the linchpin of all my therapy was forgiveness.
Thus if someone comes to me to reduce weight, stop smoking, improve studying habits, improve exam results, we [...]
I’m in the middle of a dispute with an Internet company which has cost me plenty of time and money. At the same time I believe that it is important to forgive, release and move on.
Understand that you do not forgive for the other but for your yourself. As Jesus said in the Lord’s prayer, [...]
What do you do to defend yourself when someone attacks you?
Do you simply turn the other cheek or do you hit out to defend yourself?
I don’t know. I do not have an answer. Ram Dass says that I don’t know is one of the best mantras we should repeat. Whatever the question, first admit that [...]
