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	<title>Life Focus Center Blog &#187; health</title>
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	<description>Effective Solutions for Life's Challenges</description>
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		<title>Go to a park and smell the flowers</title>
		<link>http://lifefocuscenter.com/blog/park-smell-flowers/</link>
		<comments>http://lifefocuscenter.com/blog/park-smell-flowers/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 18:17:23 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[health tips]]></category>
		<category><![CDATA[old post]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[park]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=1192</guid>
		<description><![CDATA[Continuing our theme of enjoying and appreciating nature at this  spring time, you could do your self so much good and have great fun by  going to a park and enjoying the flowers and other plants.Both the walk and appreciation of the plants make you feel good and healthier.
We live in a  [...]]]></description>
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		<title>Garden for health</title>
		<link>http://lifefocuscenter.com/blog/garden-health/</link>
		<comments>http://lifefocuscenter.com/blog/garden-health/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 23:02:03 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[health tips]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=1188</guid>
		<description><![CDATA[I&#8217;m transferring the old posts from 365 ways to boost your self esteem on the main Life Focus Center site over to this blog as it happens I recently wrote a similar article on:
Gardening for health and fun
And then I got to the following short post:
The principle here is similar to that of yesterday&#8217;s article [...]]]></description>
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		</item>
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		<title>Appreciate your health</title>
		<link>http://lifefocuscenter.com/blog/health/</link>
		<comments>http://lifefocuscenter.com/blog/health/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 17:47:29 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[ease of life]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=1106</guid>
		<description><![CDATA[It is interesting how we take things we have for granted and only  complain when things go wrong. Typically we have good health and we do  not even notice. The human body is such a wonderful miracle of  interrelated systems and has such excellent self-healing capacity that  we take it for [...]]]></description>
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		<title>Garden for fun and health</title>
		<link>http://lifefocuscenter.com/blog/garden-fun-health/</link>
		<comments>http://lifefocuscenter.com/blog/garden-fun-health/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 01:20:27 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[health tips]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=1102</guid>
		<description><![CDATA[Gardening is another of those exercises which use all the muscles in the body and is mostly low impact (except if you were digging some holes as I did today). It also makes one feel good as one is looking after living beings. This aspect is so important that when they gave even a single [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do not drink milk for health</title>
		<link>http://lifefocuscenter.com/blog/drink-milk-health/</link>
		<comments>http://lifefocuscenter.com/blog/drink-milk-health/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:51:15 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[old post]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lactose intollerance]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=699</guid>
		<description><![CDATA[
Cow milk is not designed for adult human consumption. Many people suffer from lactose intolerance and will suffer from gastrointestinal problems when drinking milk. In reality cows milk is not good for anything other than calves. It is designed for babies (calves that is – but I suppose human babies can drink it too) to [...]]]></description>
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		<title>Fat the good the bad and the ugly</title>
		<link>http://lifefocuscenter.com/blog/fat-good-bad-ugly/</link>
		<comments>http://lifefocuscenter.com/blog/fat-good-bad-ugly/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 18:58:39 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[Michelangelo Weight Management Seminar]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Michelangelo Weight and Life Managment Seminar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=621</guid>
		<description><![CDATA[
Bacon, butter, cream&#8230;
Hmm. Yum, yum, yum.
There are great evolutionary reasons why fat is so tasty. Think of that wonderful blood vessel clogging desert full of cream and sugar. Yum,yum, yum! It tastes great since for all but the last ten thousand years (after the agrarian revolution) of the two million or so that our branch [...]]]></description>
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