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	<title>Life Focus Center Blog &#187; negative emotions</title>
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	<description>Effective Solutions for Life's Challenges</description>
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		<title>Forgiveness leads to clearing of negative emotions</title>
		<link>http://lifefocuscenter.com/blog/forgiveness-leads-clearing-negative-emotions/</link>
		<comments>http://lifefocuscenter.com/blog/forgiveness-leads-clearing-negative-emotions/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 07:28:29 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[old post]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[negative emotions]]></category>

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		<description><![CDATA[Forgiveness and the clearing of negative emotions is a linchpin of my therapeutic and behavior modification work. Thus whether I work on weight management, smoking cessation, pain management, exam anxiety or performance enhancement for sales and management I always include a section on clearing negative feelings and forgiveness.
One of the largest impediments to the good [...]]]></description>
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		<title>Holding on to negative emotions</title>
		<link>http://lifefocuscenter.com/blog/holding-on-to-negative-emotions/</link>
		<comments>http://lifefocuscenter.com/blog/holding-on-to-negative-emotions/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:21:18 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[negative emotions]]></category>

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		<description><![CDATA[Human beings are creatures of habit (in fact all life is derived from habituation and memory).
This works great in teaching us to take action. It helps us move toward &#8220;good things&#8221; and avoid the &#8220;bad ones.&#8221;
Unfortunately often the situation changes and yet our behavior does not change. We do things by rote.
Strong emotions can become [...]]]></description>
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		<title>Why Michelangelo Weight Management Seminar?</title>
		<link>http://lifefocuscenter.com/blog/why-michelangelo-weight-management-seminar/</link>
		<comments>http://lifefocuscenter.com/blog/why-michelangelo-weight-management-seminar/#comments</comments>
		<pubDate>Sun, 31 May 2009 20:17:37 +0000</pubDate>
		<dc:creator>DoctorJay</dc:creator>
				<category><![CDATA[Michelangelo Weight Management Seminar]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[teaching story]]></category>
		<category><![CDATA[inner magnificence]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[resentment]]></category>

		<guid isPermaLink="false">http://lifefocuscenter.com/blog/?p=282</guid>
		<description><![CDATA[Many years ago I had the good fortune to be studying Chemistry  under the Nobel prize winner, Sir Derick Barton, at Imperial College, London. The nearest underground station was South Kensington and we would walk up Exhibition Road to the Chemistry department.
There was an underground tunnel which went part of the way and typically [...]]]></description>
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