Life Focus Center Blog » weight loss http://lifefocuscenter.com/blog Effective Solutions for Life's Challenges Sun, 07 Mar 2010 01:46:08 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Eat low glycemic index breakfast http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/ http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/#comments Fri, 12 Feb 2010 06:11:14 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=882 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Smart Goals http://lifefocuscenter.com/blog/smart-goals/ http://lifefocuscenter.com/blog/smart-goals/#comments Sun, 03 Jan 2010 06:54:11 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=797 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 New year’s resolutions http://lifefocuscenter.com/blog/years-resolutions/ http://lifefocuscenter.com/blog/years-resolutions/#comments Sat, 02 Jan 2010 04:33:17 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=790 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 How to manage your weight during the hollidays http://lifefocuscenter.com/blog/manage-weight-hollidays/ http://lifefocuscenter.com/blog/manage-weight-hollidays/#comments Mon, 28 Dec 2009 02:13:54 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=773 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Smaller plates for smaller waist http://lifefocuscenter.com/blog/smaller-plates-smaller-waist/ http://lifefocuscenter.com/blog/smaller-plates-smaller-waist/#comments Thu, 17 Dec 2009 00:41:32 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=758 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Eat peacefully http://lifefocuscenter.com/blog/eat-peacefully/ http://lifefocuscenter.com/blog/eat-peacefully/#comments Mon, 14 Dec 2009 19:04:41 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=753 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Don’t look at the menu http://lifefocuscenter.com/blog/dont-menu/ http://lifefocuscenter.com/blog/dont-menu/#comments Sun, 13 Dec 2009 20:00:14 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=732 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Mindful eating http://lifefocuscenter.com/blog/mindful-eating/ http://lifefocuscenter.com/blog/mindful-eating/#comments Sun, 13 Dec 2009 14:55:33 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=721 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Ten ways to lose weight http://lifefocuscenter.com/blog/ten-ways-lose-weight/ http://lifefocuscenter.com/blog/ten-ways-lose-weight/#comments Sun, 13 Dec 2009 05:54:13 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=716 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Fat the good the bad and the ugly http://lifefocuscenter.com/blog/fat-good-bad-ugly/ http://lifefocuscenter.com/blog/fat-good-bad-ugly/#comments Fri, 04 Dec 2009 18:58:39 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=621 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 How to manage your weight when eating out http://lifefocuscenter.com/blog/manage-weight-eating/ http://lifefocuscenter.com/blog/manage-weight-eating/#comments Fri, 04 Dec 2009 17:01:41 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=618 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Stay away from food temptation http://lifefocuscenter.com/blog/stay-food-temptation/ http://lifefocuscenter.com/blog/stay-food-temptation/#comments Fri, 04 Dec 2009 07:57:34 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=608 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Factors Linked with Sustainable Weight Reduction http://lifefocuscenter.com/blog/factors-linked-sustainable-weight-reduction/ http://lifefocuscenter.com/blog/factors-linked-sustainable-weight-reduction/#comments Fri, 04 Dec 2009 06:19:51 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=604 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 weight loss frauds http://lifefocuscenter.com/blog/weight-loss-frauds/ http://lifefocuscenter.com/blog/weight-loss-frauds/#comments Wed, 02 Dec 2009 06:52:42 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=577 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 Extreme low calorie starvation diet http://lifefocuscenter.com/blog/extreme-low-calorie-starvation-diet/ http://lifefocuscenter.com/blog/extreme-low-calorie-starvation-diet/#comments Tue, 24 Mar 2009 15:35:07 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=147 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 How to reduce your weight for good http://lifefocuscenter.com/blog/how-to-reduce-your-weight-for-good/ http://lifefocuscenter.com/blog/how-to-reduce-your-weight-for-good/#comments Mon, 23 Mar 2009 05:11:02 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=138 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0 The best weight reduction program for me http://lifefocuscenter.com/blog/the-best-weight-reduction-program-for-me/ http://lifefocuscenter.com/blog/the-best-weight-reduction-program-for-me/#comments Thu, 05 Mar 2009 01:32:23 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=106 http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/feed/ 0