Life Focus Center Blog » weight loss http://lifefocuscenter.com/blog Effective Solutions for Life's Challenges Sun, 14 Aug 2011 23:30:13 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Weight loss affirmations http://lifefocuscenter.com/blog/weight-loss-affirmations/ http://lifefocuscenter.com/blog/weight-loss-affirmations/#comments Fri, 23 Jul 2010 13:57:03 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=1078 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Eat meat – gain weight http://lifefocuscenter.com/blog/eat-meat-gain-weight/ http://lifefocuscenter.com/blog/eat-meat-gain-weight/#comments Fri, 23 Jul 2010 05:24:13 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=1072 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Weight loss by reduction of temptation http://lifefocuscenter.com/blog/weight-loss-reduction-temptation/ http://lifefocuscenter.com/blog/weight-loss-reduction-temptation/#comments Thu, 22 Jul 2010 13:36:17 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=1056 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Change your if to when http://lifefocuscenter.com/blog/change-2/ http://lifefocuscenter.com/blog/change-2/#comments Mon, 12 Jul 2010 04:57:20 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=1005 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Feedback – breakfast of champions http://lifefocuscenter.com/blog/feedback-breakfast-champions/ http://lifefocuscenter.com/blog/feedback-breakfast-champions/#comments Wed, 07 Jul 2010 23:25:15 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=985 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Reduce that portion size http://lifefocuscenter.com/blog/reduce-portion-size/ http://lifefocuscenter.com/blog/reduce-portion-size/#comments Wed, 07 Jul 2010 17:45:39 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=980 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Walking with a friend good for the soul and body http://lifefocuscenter.com/blog/walking-friend-good-soul-body/ http://lifefocuscenter.com/blog/walking-friend-good-soul-body/#comments Wed, 07 Jul 2010 05:21:39 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=974 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Well balanced diet http://lifefocuscenter.com/blog/balanced-diet/ http://lifefocuscenter.com/blog/balanced-diet/#comments Fri, 02 Jul 2010 14:21:50 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=943 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Use your brain for weight loss http://lifefocuscenter.com/blog/brain-weight-loss/ http://lifefocuscenter.com/blog/brain-weight-loss/#comments Fri, 02 Jul 2010 08:01:22 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=938 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Use public transportation and reduce your weight http://lifefocuscenter.com/blog/public-transportation-reduce-weight/ http://lifefocuscenter.com/blog/public-transportation-reduce-weight/#comments Fri, 02 Jul 2010 06:09:01 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=936 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Eat low glycemic index breakfast http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/ http://lifefocuscenter.com/blog/eat-glycemic-index-breakfast/#comments Fri, 12 Feb 2010 06:11:14 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=882 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Smart Goals http://lifefocuscenter.com/blog/smart-goals/ http://lifefocuscenter.com/blog/smart-goals/#comments Sun, 03 Jan 2010 06:54:11 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=797 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 New year’s resolutions http://lifefocuscenter.com/blog/years-resolutions/ http://lifefocuscenter.com/blog/years-resolutions/#comments Sat, 02 Jan 2010 04:33:17 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=790 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 How to manage your weight during the hollidays http://lifefocuscenter.com/blog/manage-weight-hollidays/ http://lifefocuscenter.com/blog/manage-weight-hollidays/#comments Mon, 28 Dec 2009 02:13:54 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=773 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Smaller plates for smaller waist http://lifefocuscenter.com/blog/smaller-plates-smaller-waist/ http://lifefocuscenter.com/blog/smaller-plates-smaller-waist/#comments Thu, 17 Dec 2009 00:41:32 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=758 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Eat peacefully http://lifefocuscenter.com/blog/eat-peacefully/ http://lifefocuscenter.com/blog/eat-peacefully/#comments Mon, 14 Dec 2009 19:04:41 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=753 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Don’t look at the menu http://lifefocuscenter.com/blog/dont-menu/ http://lifefocuscenter.com/blog/dont-menu/#comments Sun, 13 Dec 2009 20:00:14 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=732 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Mindful eating http://lifefocuscenter.com/blog/mindful-eating/ http://lifefocuscenter.com/blog/mindful-eating/#comments Sun, 13 Dec 2009 14:55:33 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=721 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Ten ways to lose weight http://lifefocuscenter.com/blog/ten-ways-lose-weight/ http://lifefocuscenter.com/blog/ten-ways-lose-weight/#comments Sun, 13 Dec 2009 05:54:13 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=716 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0 Fat the good the bad and the ugly http://lifefocuscenter.com/blog/fat-good-bad-ugly/ http://lifefocuscenter.com/blog/fat-good-bad-ugly/#comments Fri, 04 Dec 2009 18:58:39 +0000 DoctorJay http://lifefocuscenter.com/blog/?p=621 http://lifefocuscenter.com/blog/weight-loss-affirmations/feed/ 0