You stop at red lights – please wear your mask Be A Patriot. Wear your Mask. Today, we had 50,000 cases for the first time. Los Angeles county where I live is closing down again. Why? Because anti-science people refuse to obey simple rules: “Socially distance and wear a mask.” Of course, Life Focus Center …
You don’t go through red lights – please wear your mask Read More »
Weed your garden and weed your head With the gyms closed owing to the Novel Corona Virus we need to come up with different ways of exercising and passing the time. Yesterday, after a few rainy days it was sunny again in Southern California. I was wondering how to pass the time while keeping fit …
Meditate and rid yourself of stress One of the best ways of coping with stress, improving your immune system, living a happier more successful life is through meditation. There are different families of meditation. They all have similar physiological and psychological effects. Most meditations are best done while sitting (on a mat or chair) with …
What to do with cabin fever Thanks to the Novel Coronavirus (Covid-19) most of us are wisely staying at home and keeping distance from strangers. Whereas, many people may enjoy solitude, most do not enjoy forced isolation. So what to do to pass the time usefully and happily. Here are some suggestions. Go to the …
